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Photojournalist Whitney Abrahamson took a stroll through the Anderson Athletic Recreation Center in search of workouts common to St. Thomas students. She captured a variety of exercises including the overhead press, weighted lunge and the kettlebell shrug. So, for those of you looking for a way to stay in shape but don’t exactly know how, TommieMedia has given you 10 simple moves to ensure you’re prepared to hit the gym.

Whitney Abrahamson can be reached at abra9894@stthomas.edu.